Clear All Juice
This recipe yields a little over 24oz. You will need a cheese cloth or straining cloth .
Ingredients
2 tbs Grated Yellow Root (I purchase Golden Seal by Alvita from Whole Foods, I only use one (1) tea bag)
3 tbs Grated Ginger Root
1 large lemon sliced
1/4 cups of Honey
2 1/2 cups of boiling water
Boil water. Grate yellow root and ginger root into bowl. Slice lemons and place in bowl with ginger and yellow root. Pour boiling water into bowl over all ingredients stirring. And pressing lemon slices gently with spoon. In a separate bowl with a cheese cloth or tea cloth on top, Make sure it's secure (maybe with a heavy duty rubber band), pour the mixture onto the cheese cloth into the empty bowl. All of The ingredient will be left on the cloth and you should have a yellow tinted juice in your bowl. Let the juice cool. You can sit in the fridge if you like. After completely cooled, add honey and stir vigorously. Then enjoy!
Expect a few moment of hacking up mucus. The juice will also taste a bit spicy, don't worry, it's just the ginger.
Of course I use this remedy for my family but always check with your doctor to be sure these ingredients are safe for you and your family.
To wellness and good health,
L.A.
Here are some pics of my process
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